Who we are
Located in the heart of Leyton, Pause is a small, friendly studio offering Yoga, Pilates, Reformer Pilates, and Barre classes, providing a brief respite to the demands of everyday life. Our ethos is that yoga and pilates are for everyone, and we mean it.
The studio is a relaxed, inclusive environment and with smaller classes, our teachers can provide students with greater attention, making Pause the perfect space for you, whether you've been practicing for years, or are a complete beginner. You can find out more about our yoga and pilates classes in Leyton here.
Hire our studio
Whether you're looking for a place to rehearse, a video or photoshoot, or you're a therapist looking for a new home, Pause Studio offers flexible and affordable room rental options.
We hire our fully equippped, air conditioned studio spaces out for various uses including:
Workshops and Courses
Weekly classes (that do not overlap with our existing schedule)
Photoshoots
1:1s and PT sessions
If you're interested in hiring the studio, then drop us an email today:
contact@pausestudio.co.uk
Treatment Room Rental
Our dedicated, spacious treatment room is available to rent seven days a week. We have a friendly and professional reception team who can help greet your clients, plus an electric bed and sink within the room for easy set up between clients. If you're an experienced holistic practitioner, then get in touch using the form below to hear more.
