PAUSE STUDIO
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PAUSE STUDIO •
Find your Pause.
Unwind & Rebalance At Pause Studio, Leyton
Discover Pause with Our Intro Offer
New to Pause? Get started with 3 classes for just £49 in your first month!
This special offer lets you explore any class across two beautiful locations in Leyton. Whether you’re looking to try Reformer, Tower, Mat Pilates, Yoga or Barre, this is the perfect way to find your flow and experience what Pause Studio has to offer.
Join us and make your first month the start of something great!
What we offer
Mat Pilates
Build core strength and flexibility with flowing mat-based exercises.
Reformer Pilates
Tone and align your body using the reformer’s resistance-based movements.
Reformer & Tower Pilates
A dynamic blend of reformer and tower Pilates for a full-body workout.
Yoga
Stretch, strengthen, and calm your mind with our yoga classes.
Barre
A fun, energising mix of Pilates, ballet, and strength training.
Pre & Postnatal
Supportive classes tailored for pregnancy, birth and beyond.
Private Sessions
Bespoke classes designed to suit your individual needs and goals.
Rehab
Rebuild strength post-injury, surgery, or pregnancy with expert-led care.
Treatments
Relax and recover with wellbeing treatments and massage.
Little Pause Re-opens
We’re delighted to announce that we’ve re-opened our original Francis Road studio with some exciting new Pilates offerings!
Our Francis Road studio specialises in traditional equipment based Pilates classes where we offer Tower and Reformer Pilates, and even a fusion of the two!
YOGA
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PILATES
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TOWER PILATES
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REFORMER PILATES
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BARRE
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YOGA • PILATES • TOWER PILATES • REFORMER PILATES • BARRE •
Take a virtual tour of our studios in Leyton!
What Our Clients Say
“I was a bit intimidated by Pilates before I started but Louise made me feel really welcome.”
“I would encourage anyone to try Reformer Pilates, it’s something new and I’m really enjoying that side of it ”
“It’s a really nice space - cool, calm, and everyones welcoming ”
As seen in
Better health? You’re welcome
Whoever you are and whatever your goals, Pause Studio welcomes you to unplug and replenish.
No intimidating vibes, just friendly teachers, plus a perfect blend of classic and contemporary classes to ease you in and keep you on your toes.
Ready to look and feel your best? Take three classes for just £49 and see why we’re Leyton’s fastest-growing Yoga and Pilates studio!
We’re All About Community
Our relaxed and friendly atmosphere makes Pause Studio a local retreat where networks are built, new friends are found, and memories are made.
With regular members and dedicated teachers, you’ll see familiar and friendly faces each week who’ll help you feel at home.
Why people love Pause Studio
Good Vibes
Step into a relaxed, inclusive and unpretentious environment. No drill sergeants or pressure. Just a small and friendly team who treat you like an old bestie.
Small Classes
With smaller classes, our teachers can give you the attention you need to ensure you get the most from every session.
Classes For All
Whether you’re completely new to yoga and pilates or have been practicing for years, we’ve got classes to suit all levels and abilities
Get started at a level that’s right for you
Find flexible pricing that suits your commitment.
Introduction
£49
once off
Discover the benefits of cross-discipline training with a 3 class trial, valid for one month.
Class Packs
£72
start from
Explore what Pause has to offer with flexible pay as you go class packs.
Membership
£60
start price
Get the best value for money and access to all our classes with a membership.
Let’s Keep In Touch
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